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Alamance County Community YMCA | The Y. For a better us.™

The Y’s mission is 'to put Christian principles into practice through programs that build healthy spirit, mind and body for all'. This truly says it all.

https://www.acymca.org/


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STRONG SWIMMERS CONFIDENT KIDS

ALAMANCE COUNTY COMMUNITY YMCA 1346 South Main Street, Burlington NC 27215 P 336 395 9622 www.acymca.org STRONG SWIMMERS CONFIDENT KIDS Youth Swim Lessons – October 2020

https://www.acymca.org/sites/default/files/Youth%20Swim%20Lessons%20-%20October%202020.pdf


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Camp Frontier Pool Open | Alamance County Community YMCA

Did you know? The Camp Frontier Pool is FREE to all ACYMCA Members! Nestled in the beautiful wooded acres of southern Alamance County, our 25 yard outdoor pool is the place to cool off on summer nights and weekends.

https://www.acymca.org/events/camp-frontier-pool-open


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Aquatics | Alamance County Community YMCA

Swimming is a vital life skill, great exercise, and a challenging sport. Come learn how to swim in a friendly, caring environment, where we have been teaching our local community for over 60 years!

https://www.acymca.org/programs/aquatics


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Y Programs | Alamance County Community YMCA

At the Y, strengthening community is our cause. We believe that positive, lasting personal and social change can only come about when we all work together to invest in our kids, our health and our neighbors. That’s why at the Y we focus our program work in three areas:

https://www.acymca.org/programs?keywords=camp&action=search


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Young Achievers Academy Leaders Club 2020

1 Young Achievers Academy Leaders Club 2020 Alamance County Community YMCA 1346 South Main Street Burlington, NC 27215 (336) 395-9622 acymca.org

https://www.acymca.org/sites/default/files/The%20Young%20Achievers%20Academy%20%26%20Leaders%20Club%20Handbook.pdf


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Indoor/Outdoor Schedule September 14th- October 3rd

Indoor/Outdoor Schedule September 14th- October 3rd Monday Tuesday Wednesday Thursday Friday Saturday 6:00-6:30pm Core (14) Ruth 5:45-6:45am

https://www.acymca.org/sites/default/files/Group%20Exercise%20schedule%209-14%20to%2010-3%20%282%29_0.pdf


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Policies and Procedures | Alamance County Community YMCA

Here at the ACYMCA, we value safety, integrity and trasparency. That's why we have created company standards, policies and procedures and why we clearly communicate them with all of our Members and Employees. Please review our current list below and contact our front desk with any questions.

https://www.acymca.org/about-us/policies-and-procedures


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2020 Summer Camp Handbook - Alamance County Community Ymca

3 2020 Summer Camp Session Dates Session 1: June 8th- June 12th Session 2: June 15th- June 19th Session 3: ndJune 22 - June 26th Session 4: June 29th- July 3rd Session 5: July 6th- July 10th Session 6: thJuly 13th- July 17 Session 7: thJuly 20 - July 24th Session 8: thJuly 27 - July 31st Session 9: rdAugust 3 - August 7th Session 10: August 10th- August 14th

https://www.acymca.org/sites/default/files/COVID%20Camp%20Parent%20Handbook%202020%20%283%29.pdf


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American Red Cross Lifeguard Courses

American Red Cross Lifeguard Courses Lifeguarding is a challenging, rewarding, and important job. This American Red Cross Course will provide participants with a professional certification recognized at most organizations across the

https://www.acymca.org/sites/default/files/Red%20Cross%20Lifeguard%20Course%202020%20Phase%202%20-%20Aug%20class.pdf


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FUN, FRIENDS, FITNESS ALL IN ONE PLACE

FUN, FRIENDS, FITNESS ALL IN ONE PLACE Water Fitness Classes ALAMANCE COUNTY YMCA Be encouraged on your journey to better health while making new friends in the water!

https://www.acymca.org/sites/default/files/Water%20Fitness%20Classes%202019%20%282%29.pdf


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Alamance County Community YMCA | The Y. For a better us.™

Alamance County Community YMCA | The Y. For a better us.™

https://www.acymca.org/sites/default/files/Y%20Newsletter-%20May%202019%20%281%29.pdf


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Schedules | Alamance County Community YMCA

Whether you’re young or old, beginner or expert, the YMCA offers a variety of equipment, classes and programs for getting and staying healthy. As a member of the YMCA, you are awarded complete access to all of our group exercise classes. There are a few select classes, however, that you can pay for separately without having a Y membership, such as our water aerobics classes.

https://www.acymca.org/schedules


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Facility Reservation | Alamance County Community YMCA

Welcome Back! We're excited to announce that we are moving into Phase 2.5 and opening our doors on September 8th.This reopening includes new guidelines, limited operations, with increased opportunities for our members to utilize our facility.

https://www.acymca.org/about-us/facility-reservation


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EDUCATING ENRICHING EXPLORING

EDUCATING ENRICHING EXPLORING THE YOUNG ACHIEVERS ACADEMY Alamance County Community YMCA In response to the Alamance – Burlington School System’s decision to educate students virtually for the

https://www.acymca.org/sites/default/files/Young%20Achievers%20Academy%20%282%29.pdf


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Camp Frontier Pool - Alamance County Community Ymca

Camp Frontier Pool Nestled in the beautiful wooded acres of southern Alamance County, our 25 yard outdoor pool is the place to cool off on summer nights and weekends!

https://www.acymca.org/sites/default/files/Camp%20Frontier%20Pool%202019.pdf


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Statement Regarding June 5, 2020 Letter from North ...

Statement Regarding June 5, 2020 Letter from North Carolina Department of Justice This statement is intended to clarify who may, as part of a medical treatment plan, use certain facilities

https://www.acymca.org/sites/default/files/DHHS-Statement-on-DOJ-Letter-Medical-Exception-FINAL%20%281%29.pdf


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EFFECTIVE WEDNESDAY AUGUST 12TH - acymca.org

EFFECTIVE WEDNESDAY AUGUST 12TH The Alamance YMCA is excited to announce that the Indoor Cardio Theater and Weight Lifting areas, as well as Locker Rooms, Health Clubs, Sauna and Steam Rooms will be open

https://www.acymca.org/sites/default/files/Medical%20Exemption%20Guidlines_0.pdf


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Individual Meet Results - Standard: TUSS Points Improv

Licensed To: YBAC Swim Team HY-TEK's TEAM MANAGER 8.0 9/21/2020 Page 1 Individual Meet Results - Standard: TUSS Speedo Swim Again Week 1 07-Sep-20 to 20-Sep-20 Yards

https://www.acymca.org/sites/default/files/speedo%20-%20wk%201.pdf


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Youth Programs | Alamance County Community YMCA

We know that learning doesn’t end when the school bell rings. The way your children spend time after school can make a big difference in their personal development and your family-life balance.

https://www.acymca.org/programs/youth-programs


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Pavilion/Outdoor Schedule August 31st- September 12th

*Classes in BLUE will meet outside *Instructors subject to change based on availability *Classes in RED meet inside and require a doctor’s recommendation to exercise for health benefits GROUP LAND CLASSES · Cardio Dance: Using simple dance steps to create routines that combine fast and slow rhythms for a

https://www.acymca.org/sites/default/files/Group%20Exercise%20schedule%208-31%20to%209-12_0.pdf


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Interim Guidance for Fitness Center and Gym Settings with ...

NC DEPARTMENT OF HEALTH AND HUMAN SERVICES Interim Guidance for Fitness Center and Gym Settings 5 DHHS COVID-19, Know Your W’s: Wear, Wait, Wash, NC DHHS COVID-19 Latest Updates, NC

https://www.acymca.org/sites/default/files/Corona%20Virus%20Medical%20release%20for%20opening%20of%20Y_0.pdf


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IT’S THE SUMMER TO DISCOVER

IT’S THE SUMMER TO DISCOVER 2020 Summer Day Camp Alamance County Community YMCA YMCA Summer Camp focuses on children learning new skills, making new friends, developing char-

https://www.acymca.org/sites/default/files/Summer%20Camp%20Flyer%202020_0.pdf


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MOTIVATING YOU TO YOUR PERSONAL BEST

MOTIVATING YOU TO YOUR PERSONAL BEST Personal Training 2020 WEIGHT ROOM/VARIOUS LOCATIONS IN THE Y A personal trainer is a great way to start a fitness program for youth, adults, or seniors.

https://www.acymca.org/sites/default/files/Personal%20Training%202020.pdf


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New Member Checklist | Alamance County Community YMCA

Welcome to our Y! Now that you are a member of the Y family, here are a few things to help you get the most of your experience: Get a tour (if you haven't had one yet).

https://www.acymca.org/join-y/new-member-checklist


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September 2020

ALAMANCE COUNTY COMMUNITY YMCA 1346 South Main Street, Burlington NC 27215 P 336 395 9622 www.acymca.org STRONG SWIMMERS CONFIDENT KIDS Youth Swim Lessons – September 2020 We are bringing back our swim lessons with caution and anticipation.

https://www.acymca.org/sites/default/files/Youth%20Swim%20Lessons%20-%20September%202020.pdf


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2019 2020 Afterschool (K 5th) and Navigators (6th 8th)

2019-2020 Afterschool (K-5th) and Navigators (6th-8th) With so many demands these days, families need all the support they can get to nurture the potential of their children.

https://www.acymca.org/sites/default/files/2019-2010%20ASP%20%20Flyer_0_0.pdf


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Active Older Adults | Alamance County Community YMCA

Active Lives for Older Adults. Older adults, individuals 55 and above, are a significant and growing segment of our communities. All seniors benefit from engaging in Y activities that enhance connections, decrease a sense of isolation, and improve overall well-being.

https://www.acymca.org/programs/active-older-adults


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YOU BELONG WITH US AT THE YMCA

YMCA Mission: To put Christian principles into practices through programs that build healthy spirit, mind and body for all. Good things come together at the Alamance County Y.

https://www.acymca.org/sites/default/files/Join%20Us%20Flyer%202019.pdf


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2019-2020 - Alamance County Community Ymca

2019-2020 Family Handbook The City of Burlington and the Alamance County Community YMCA have partnered to bring premier facilities and competitive swimming opportunities to all residents with coaching staff encouraging the traits of integrity, self-

https://www.acymca.org/sites/default/files/YBAC%20Parent%20Handbook%2019-20.pdf


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Mebane Father/Daughter Dance 2020 | Alamance County ...

Are you ready for a really fun evening with that special little lady in your life? Then treat them to a special date night! You will enjoy an evening of music, dancing, fellowship, and refreshments.

https://www.acymca.org/events/mebane-fatherdaughter-dance-2020


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Join the Y | Alamance County Community YMCA

Join Us The Y is a cause for strengthening the community. That’s why we’re here working with you every day, making sure that you, your family and community have the resources and support you need to learn, grow and thrive. With a focus on developing the potential of kids, improving individual health and well-being, and giving back and supporting our neighbors, your membership will bring ...

https://www.acymca.org/join-y


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Alamance County Community YMCA Aquatics

Alamance County Community YMCA Aquatics June 15 – June 21 M – F 6:00 – 6:45 Lap Swim 7:00 – 7:45 Lap Swim 8:00 – 8:45 Water Fitness (Shallow End) / Deep Water Exercise

https://www.acymca.org/sites/default/files/June%2015%20-%2021%20pool%20schedule.pdf


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BUILDING MORE THAN MUSCLE

BUILDING. MORE. THAN MUSCLE. Women on Weight-Spring 2020. LOCATION: WEIGHT ROOM . A six week weight lifting class designed to empower women to lift weights and transform

https://www.acymca.org/sites/default/files/WOW%20-Spring%202020.pdf


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Our Newsletters | Alamance County Community YMCA

Our Y is a living, breathing, and active community! Our Member Newsletters are a way to connect with one another and share all that is happening in the months ahead. Click below to download our printable versions:

https://www.acymca.org/about-us/our-newsletters


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Pavilion/Outdoor Schedule

Pavilion/Outdoor Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6:00-6:30pm Core (15) Ruth 5:45-6:45am Strength Circuit

https://www.acymca.org/sites/default/files/Outdoor%20Group%20Ex%20Schedule%20%281%29.pdf


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YMCA POOL SCHEDULE Sept. 3, 2019 - June 14, 2020

Sharing the Pool While we try our very best to accommodate all Y members, please be aware that our pool has many various functions. We offer lap swimming, group exercise classes, swim lessons,

https://www.acymca.org/sites/default/files/Pool%20Schedule%20%28School%20Year%29%20%2719-20_2.pdf


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Pavilion/Outdoor Schedule June 22nd - June 27th

Pavilion/Outdoor Schedule June 22nd - June 27th Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7:00-7:45am Cycle (8) Gary 5:45-6:45am

https://www.acymca.org/sites/default/files/Spin-Group%20X%20Schedule%20%281%29_0.pdf


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Alamance County Community YMCA Aquatics

Alamance County Community YMCA Aquatics August 17th – October 25th Monday through Friday 6:00 – 6:45 Lap Swim 7:00 – 7:45 Lap Swim 8:00 – 8:45 Water Fitness (Shallow End)

https://www.acymca.org/sites/default/files/Phase%202%20Pool%20Schedule%20-%20August%2017th%20-%20October%2025th_0.pdf